Therapy, an opportunity born of necessity
Therapy can have a positive impact on your life. There are certain critical times when having someone with you makes a tremendous difference in how you deal with your problems. As your therapist, I will help you make changes that will bring more joy and satisfaction into your life.
Beginning with your wants and needs…
Like most people who come to see me, you may be suffering from low self-esteem, anxiety or depression. You may be worried about your relationships, either wanting to change the ones you have or wishing you could create better ones. Unresolved grief, trauma, abuse, family or health problems may also affect how you function.
As an experienced therapist with 35 years of advanced clinical training, I offer you a skilled and empathetic ear. When you talk, I listen. My office provides a safe, secure and comfortable setting for our sessions.
Therapy is about building trust. Through our work together, you will see how your past experiences shape your present behaviour. You will learn how to put your feelings into words and act on them effectively. Since everyone is unique, we will find the approach that best suits you. I work with individuals, couples and families.